Scallops and Asparagus

 

SCALLOPS AND ASPARAGUS STIR FRY RECIPE

INGREDIENTS

  • 12 oz of scallops
  • 1 lb of asparagus
  • 1/4 Cup of sliced carrots
  • 2 Tablespoon of cooking oil
  • 1 Tablespoon of sugar
  • 1/4 Cup of sliced red onions
  • 1 spoon of sliced gingers
  • 1/2 Teaspoon of minced garlic
  • 2 Tablespoon of cooking sherry wine
  • 2 Tablespoon of oyster sauce
  • 1/4 Tablespoon of sugar
  • 2 Teaspoon of sesame seed oil

DIRECTIONS:

STEP 1 – BOIL THE CHOPPED UP ASPARAGUS

  • Boil the water and then add 1 tablespoon of cooking oil and 1 tablespoon of sugar
  • Add the asparagus to boiling water with sliced carrots and boil until you can easily poke a fork into it
  • Remove the vegetables and put them in cold water for a minute or less
  • Drain the water and then set the vegetables aside

STEP 2 – BOIL THE SCALLOPS

  • Add the scallops to the boiling water and boil it for a couple mins
  • After boiling the scallops, set them aside

STEP 3 – STIR FRY

  • Add some cooking oil to the wok or pan and then brown up the scallops
  • Next Add 1/4 Cup of red onions, 1 spoon of sliced gingers, 1/2 Teaspoon of minced garlic, 2 Tablespoon of cooking sherry wine, 2 Tablespoon of oyster sauce, 1/4 Tablespoon of sugar, and 2 teaspoon of sesame seed oil
  • Stir Fry everything together evenly